LAU GAR KUNG FU

Memorise. Understand & Do (MUD).

When it is as Clear as MUD............ You have it!

Memorise         Understand               Do

LAU GAR KICKBOXING

Memorise. Understand & Do (MUD).

When it is as Clear as MUD............ You have it!

Memorise        Understand        Do

LAU GAR FREESTYLE

Memorise. Understand & Do (MUD).

When it is as Clear as MUD............ You have it!

Memorise         Understand         Do

• Each movie takes the student, in module order, from Beginner to Black Sash and is an ideal learning tool for students who wish follow the LAU GAR syllabus.
• A 'Step by Step' guide showing basic moves essential for syllabus work.
• Techniques shown takes weeks instead of years to pick in an average martial arts class!
• Play in 'slow-motion' to catch that essential move that normally is missed on video recordings!

Only OSA Members will be eligible to have access to our full list of LAU GAR movies.

These include:    

• LAU GAR Traditional Kung Fu - Beginner to Black Sash
• LAU GAR Traditional Kung Fu - Weapon Forms including .. 

.... Fan, 3 Sectioned Staff, Dragon Sword & many more!

• LAU GAR Kickboxing - Beginner to Black Sash
• LAU GAR Freestyle - Beginner to Black Sash
• 'Live Footage' of Semi & Full Contact Events

You may obtain the movies for as a DVD or as a DOWNLOAD!

Please complete the OSA Application Forms and return ASAP.  

OSA Student Application Form

OSA Instructor Application Form

Produce Your Very Own DVD's     

Using the OSA recording software, why not produce your very own teaching DVD's or Videos for your students?

To receive the FULL modules of the above disciplines please complete your

OSA Student Application Form 

or

OSA Instructor Application Form

and return ASAP