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All OSA LAU GAR courses come with a FREE DVD.
Below is a list of DVD's that you will receive to help you develop in the comfort of your own home.
MODULE 1 An introduction into the Lau Gar syllabus including walks, hand and kick blocks and sets
MODULE 2 Second DVD shows all you need to know plus extra footage of supplementary exercises
MODULE 3 Third DVD shows all you need to know plus extra footage of supplementary exercises
MODULE 4 Fourth DVD shows all you need to know plus extra footage of supplementary exercises
MODULE 5 Fifth DVD shows all you need to know plus extra footage of supplementary exercises
MODULE 6 Sixth DVD shows all you need to know plus extra footage of supplementary exercises
MODULE 7 Seventh DVD shows all you need to know plus extra footage of supplementary exercises
MODULE 8 Eighth DVD shows all you need to know plus extra footage of supplementary exercises
LAU GAR BLACK SASH
Includes courses such as the INTERNAL ASSESSORS CERTIFICATE / FOUNDATION CERTIFICATE
LAU GAR KICKBOXING MODULE 1 - 6 An introduction to the complete Lau Gar Kickboxing modular syllabus
LAU GAR FREESTYLE MODULE 1 - 6 An introduction to the complete Lau Gar Freestyle modular syllabus
LAU GAR Kung Fu, Kickboxing or Freestyle Courses
To have your martial arts CV validated please contact us for an APL Assessment.
OSA Martial Arts Courses:
LAU
GAR Kung Fu (8 modules)
LAU
GAR Kickboxing (6 modules)
LAU
GAR Freestyle (6 modules)
All students MUST: Register (FREE) with the WorldMAC Alliance @ www.worldmacalliance.com Complete a Course Application Form & return via email. Information regarding courses may then be arranged.
We are now able to travel to YOUR town and provide GROUP/CLUB events.
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